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© 2020 by Christie Rosen Wellness

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Self-Care Tips for Busy Moms

Updated: Dec 17, 2019


No one does more care taking than a Mother. She tends to her child’s every need, solves every problem and constantly puts her child’s necessities above her own. With many mothers working both in and outside the home and societal pressure ever-present to always achieve more, it can be totally exhausting and unsustainable to keep up with what might feel “expected” of you.

How are we supposed to be perfect at everything? Due to the demanding job of the modern Mother, unfortunately self-care can be the first thing to be cut from the to-do list when time is limited. (Maybe it isn’t even on he to do-list anymore!) However, to be present, grounded and the best you can be for yourself and your family, you simply must find time for self-care. It is not a luxury but rather a necessity.

Click here to read my four key ways to create more self-care in your daily life.

To your self-care!

Christie


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