I had the honor of being a guest on Living Well with Karen Fabian last week. We talk about my work, how to combat feeling stiff in the morning and the impact of technology on our bodies and minds. Watch the interview below:
Experts include Lindsay Coull, Acupuncturist; Erin Tomasik, Physical Therapist and Christie Rosen, Wellness Coach and Yoga Teacher. For more information about the host and producer, Karen Fabian, see her website, www.barebonesyoga.com.