Yoga with Christie

I fell in love with yoga in college while volunteering and living at

Kripalu Center for Yoga & Health in the Berkshires. My yoga journey

has been one of healing and recovery from chronic illness, while

simultaneously learning the power of mindfulness, self-compassion 

and self-care.

 

In 2008, I trained on the Pacific Coast of Costa Rica at the Nosara Yoga

Institute with Don and Amba Stapleton. I have also been strongly

influenced by master teachers Barbara Benagh, Kate Greer, Simon Park

and Judith Hanson Lasater and I have trained in Prenatal Yoga, Relax and

Renew Restorative Yoga, Yin Yoga, Kids Yoga, Prana Flow and JourneyDance. 

My classes will encourage you to listen to your body, move with intention

and enjoy being yourself in the moment. I empower my students to

continue the blissful art of relaxation and yogic living at home through

mindfulness, meditation, asana, rest and clean eating.

I am an Experienced Registered Yoga Teacher (E-RYT)

with the Yoga Alliance. I offer private and group sessions

as well as corporate classes in Southwest Florida. 

Contact me for more information or to schedule a session.

Public Class Schedule

Tuesdays 5:30 - 6:30pm - Mixed Levels Live Zoom Class via The Yoga Sanctuary

All In-Person classes are currently on hold due to the Coronavirus:

Thursdays 9:00 - 10:00am - Mixed Levels at The Yoga Sanctuary 

Saturdays 9:30 - 10:45am - Mixed Levels at The Yoga Sanctuary 

To ensure your spot in the class, please sign up online with The Yoga Sanctuary.

Private Yoga Pricing*

1-Hour Private (or couples) Virtual Yoga - $95

1-Hour Private (or couples) Yoga Session at my home - $95

1-Hour in home Private (or couples) Yoga Session - $125

1-Hour Corporate Class - $150

 

*Prices may vary depending on location and/or need. Please inquire.

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Tel : 413.537.1794

© 2020 by Christie Rosen Wellness