I was recently featured on The Institute for the Psychology of Eating's blog explaining my journey as a coach. If you are interested to learn more about me or the Institute, check out the article here.
In the article I am definitely singing the praises of the Institute and the founder Marc David, but it is because I wholeheartedly believe in the power of his work and the impact it can have on the world. Whether you are struggling with an eating, health or emotional challenge, they can help! And so can I. :) Reach out anytime: