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A Few of My Favorite Things

Yoga Props

Yoga blanket. Perfect for restorative yoga.

The Jade Yoga Mat - my favorite eco friendly mat.

Simple foam yoga blocks.

A very compact travel mat. It fits easily in a backpack or large purse.

Yoga Bolster perfect for Restorative Yoga 

Yoga strap, especially handy for hamstrings and shoulders

Sleep Support

My favorite sleep mask!

White noise machine 

My preferred earplugs!

I love this Weighted Blanket for both sleep and restorative yoga!

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My favorite acupressure mat - amazing for sleep and self-massage. Get 10% off sets with above link.

Another, less expensive acupressure mat option


I love this Gua Sha face massager - I use it every night!

Acupressure rings, great for fidgeting or anxiety!

Simple Scalp Massager

Ice Globes for face massage

Gaiam Foam Roller

Self-massage roller

Shiatsu back and neck massager

Foot Spa Massager - perfect for epsom salt foot soaks!

Yoga Toes

Massage Balls

Non-Toxic Products

My personal favorite natural Deodorant. It really works!

Epsom Salt

Puracy hand and body Lotion

Puracy stain remover

Bamboo Toilet Paper

My favorite Chap Stick

Puracy body wash

Parasympathetic essential oil for stress

HSP, Empath & Introvert Books

My book: Empowering the Sensitive Soul 

The Highly Sensitive Person by Elaine Aron


Sensitive by Andre Sólo and Jenn Granneman

The Empowered Highly Sensitive Person by Julie Bjelland

The Highly Sensitive Person in Love by Elaine Aron

Quiet by Susan Cain

The Empaths Survival Guide by Judith Orloff

Wellness Books


by Kristin Neff

You Can Heal Your Life by Louise Hay

Accessing the Healing Power of the Vagus Nerve

by Stanley Rosenberg

Relax and Renew

by Judith Lasater

The Power of Now by Eckhart Tolle

The Untethered Soul by Michael Singer

Loving What Is

by Byron Katie

The Slow Down Diet

by Marc David

Food Rules

by Michael Pollan


by Amy Cuddy


Affirmation Cards

Sage Kit

Squatting Toilet Stool (Total Game Changer 😂)

Please note: This page contains amazon affiliate links, which means that if you click on one of the product links and purchase something, I may receive a small commission. I only recommend products that I use and love. Thank you for supporting my small business and mission of helping empower highly sensitive people.

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