top of page

A Few of My Favorite Things

Yoga Props

Yoga blanket. Perfect for restorative yoga.

The Jade Yoga Mat - my favorite eco friendly mat.

Simple foam yoga blocks.

A very compact travel mat. It fits easily in a backpack or large purse.

Yoga Bolster perfect for Restorative Yoga 

Yoga strap, especially handy for hamstrings and shoulders

I love this Weighted Blanket for both sleep and restorative yoga!

Sleep Support

My favorite sleep mask!

Acupressure mat - amazing for sleep and self-massage

White noise machine 

My preferred earplugs!

Self-Massage

I love this Gua Sha face massager - I use it every night!

Acupressure rings, great for fidgeting or anxiety!

Simple Scalp Massager

Ice Globes for face massage

Gaiam Foam Roller

Self-massage roller

Shiatsu back and neck massager

Foot Spa Massager - perfect for epsom salt foot soaks!

Yoga Toes

Massage Balls

Non-Toxic Products

My personal favorite natural Deodorant. It really works!

Epsom Salt

Puracy hand and body Lotion

Puracy stain remover

Bamboo Toilet Paper

My favorite Chap Stick

Puracy body wash

Parasympathetic essential oil for stress

HSP, Empath & Introvert Books

My book: Empowering the Sensitive Soul 

The Highly Sensitive Person by Elaine Aron

EmpoweredHSPCover.jpg

The Empowered Highly Sensitive Person by Julie Bjelland

The Empaths Survival Guide by Judith Orloff

Quiet by Susan Cain

Wellness Books

Self-Compassion

by Kristin Neff

You Can Heal Your Life by Louise Hay

Accessing the Healing Power of the Vagus Nerve

by Stanley Rosenberg

Relax and Renew

by Judith Lasater

The Power of Now by Eckhart Tolle

The Untethered Soul by Michael Singer

Loving What Is

by Byron Katie

The Slow Down Diet

by Marc David

Food Rules

by Michael Pollan

Presence

by Amy Cuddy

Other

Affirmation Cards

Sage Kit

Squatting Toilet Stool (Total Game Changer 😂)

Disclaimer: This page contains amazon affiliate links, which means that if you click on one of the product links and purchase something, I may receive a small commission. I only recommend products that I use and love. Thank you for supporting my small business and mission of helping empower highly sensitive people.

bottom of page