Sensitive Souls have many gifts. However, the majority of our cultural messaging about sensitivity is negative, often leaving highly...

This interview by Chené Murphy appears in MysticMag. Christie Rosen is a Wellness and Empowerment Coach for Sensitive Souls. Her work as...

I am excited to share that I have created a free 5-day email series to help you Embrace Your Sensitivity! Using lessons from my...

“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens” – Louise Hay The events...

Self-Care is a Necessity, Not a Luxury As sensitive souls, we tend to need more self-care and rest than others. We have to put in more...

As sensitive souls, we can often get stuck in feelings of anxiety and stress and have trouble connecting to appreciation and gratitude....

During these challenging times, I cannot emphasize enough the importance of de-stressing daily. Especially for sensitive souls, our...

My Online Program, Empowered Sensitivity Starts Sunday! Learn more and reach out with any questions. As sensitive souls, we have a...

As a Highly Sensitive Person, you relate to the world differently than your non-sensitive counterparts. You experience deeper feelings,...

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” - Brené Brown Empowered...

As a Wellness and Empowerment Coach, it is my mission to help kind, empathetic, compassionate people find strength in their sensitivity,...

“At the end of the day, if I can say I had fun, it was a good day.” – Simone Biles Fun, you may ask, at a time like this? Yes, fun at a...

“Now, more than ever, our society is in need of sensitive and empathic people. Now, more than ever, the human race needs to go inwards...

How are you doing these days? Are you being kind to yourself with all that is going on, or have you noticed your inner critic taking...

The Coronavirus is universally affecting all of us and we all now need to put even more of an effort into our emotional and physical...

The coronavirus and our experience living in this period of time is hitting a lot of us really hard, especially those of us that are...

I am honored to have my book, Empowering the Sensitive Soul, included with some other awesome gifts in Sommerfly's Sensory Gifts for the...