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The HSP Wellness Blog
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Christie Rosen
Dec 2
Finding Calm Amidst the Holiday Chaos: A Gentle Approach for Sensitive Souls
As the holiday season begins, it can feel like you’re being swept away in a tidal wave of to-do lists, sales emails, and social pressures.
Christie Rosen
Sep 1
Thoughts from a Sensitive Mama
I recently heard someone describe having a baby as your heart living outside of your body. I would say that captures it perfectly. ...
Christie J. Rosen
Mar 1
March Yoga & Maternity Leave Update!
Hi Sensitive Souls, I am now 9 months pregnant (36 weeks!) and my life is about to change forever! I have been busy pre-recording 7 new...
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