Christie J. RosenMay 20Shifting Your Mindset: How Focusing on the Good Can Transform Your Life as a Highly Sensitive PersonAs a highly sensitive person, you may find yourself easily overwhelmed by the negativity and chaos in the world around you. You feel...
Christie RosenMay 8Cultivating Joy: How Yoga and Movement Practices Can Benefit HSPsAs a highly sensitive person (HSP), you may often feel overwhelmed and stressed by the world around you. Your heightened sensitivity to...
Christie RosenApr 30Gentle Celebrations: How HSPs can Mark Milestones Without OverstimulationCelebrations are an important part of our lives, and they offer numerous benefits for our mental, emotional, and physical well-being....