Christie J. Rosen

Award Winning Author 

Wellness & Empowerment Coach

Yoga Instructor

My Training

Institute for The Psychology of Eating, 2014

Institute for Integrative Nutrition, 2010

Nosara Yoga Institute, 2008

Connecticut College, BA in Psychology, 2008

Phi Beta Kappa, Summa Cum Laude


Hi, I'm Christie! It's nice to "meet" you. 

My Mission

My mission is to help kind, empathetic, compassionate people find strength in their sensitivity, balance their nervous systems and find a deeper connection to themselves so that they can stand in their power more fully, share their much needed gifts with the world and live their true purpose.


Why I do this work:

I know the struggles of the sensitive soul deeply. I was born with my nervous system on high alert and I have always been sensitive to both my external and internal environment in a multitude of ways. I have also struggled with and healed from chronic fatigue, chronic infections, digestive issue, anxiety, depression, trauma and autonomic nervous system disfunction. Throughout my journey I have never stopped studying, learning and focusing on healing and growth because I know it is my purpose to heal and empower myself so I can guide others do the same. I believe so strongly that our world is in great need sensitive souls to feel strong enough to live their purpose and bring more love, compassion, empathy and healing to families, schools, hospitals, businesses and all places where sensitive souls can reach. I believe humans have the capacity to become more conscious and community oriented and that sensitive souls can have a great role in helping us get to that new world paradigm. It is my great honor and pleasure to be able to be part of my students healing journey and I am grateful every day for the struggles that I went through because it is in those struggles that l learned by greatest lessons and wisdom.

Find out more fun facts about Christie!* Coming soon...

I’d love to guide you on your wellness journey. If you would like to get to know each other, simply fill out there form below and we can set up an Initial Strategy Session or a free 15-min phone call.

I work with clients over the phone, Facetime, Zoom, and Skype, so location is not a limiting factor!

Winner of The Heart and Soul Book Awards for Self Help for 2017 by Holl & Lane Magazine


Rated one of Boston's Top Fitness Instructors for 2016 by MoveWith


Rated one of Boston's Top 10 Culinary and Health Professionals in 2015 by Learnivore


Rated one of Boston's Top 10 Yoga Instructors for 2012 by Rate Your Burn


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Tel : 413.537.1794

© 2020 by Christie Rosen Wellness

Nancy Brown, Freelance Writer