Christie J. Rosen
Award Winning Author
Wellness Coach & Yoga Instructor
Institute for The Psychology of Eating, 2014
Institute for Integrative Nutrition, 2010
Nosara Yoga Institute, 2008
Connecticut College, BA in Psychology, 2008
Phi Beta Kappa, Summa Cum Laude
Hi, I'm Christie! It's nice to "meet" you.
There is no question that I came into this world a sensitive soul. Whether it was being sensitive to foods, fabrics, people and smells or being highly emotionally open and aware of other people’s feelings, I have always experienced life deeply.
Being highly sensitive and an emotional empath (I feel the feeling of others), I have struggled with anxiety and chronic health issues since I was a teenager. My doctors didn't think I looked "sick" and dismissed my concerns, but I knew that this wasn’t how I was supposed to feel. Thankfully, I found yoga and began to look at my body and my health from a more holistic perspective. The more natural remedies I learned to create wellbeing in my sensitive body, the more I wanted to share with others. In 2010, I graduated as a holistic health coach and began my practice and in 2014, I graduated from the Institute for the Psychology of Eating, which really helped me learn the importance of slowing down and relaxing into life. Over the years I have continued to learn more each day about what it takes to thrive in a sensitive body and I continue to work toward greater health and vitality so that I can thrive and share my healing light with others.
Healthy, empowered living is now and forever my life’s passion. There is nothing I enjoy more than working with other sensitive souls to help them take better care of their body, learn to accept themselves for who they are and create a plan to be in the world with confidence. I am honored that I am able to offer the support that I had needed so very much when I was younger. I am a kind, empathetic and encouraging coach who will work with you though your struggles and support you in making lasting positive changes, one step at a time. I work with clients over phone and Skype, so location is not a limiting factor!
I’d love to guide you on your wellness journey. If you would like to get to know each other, simply fill out there form below and we can set up an Initial Strategy Session.