Christie RosenSep 12, 2023Redefining Productivity as a Highly Sensitive PersonIn a world that celebrates the non-stop hustle and seems to measure our worth by how much we can get done in a day, productivity has...
Christie RosenAug 31, 2023Creating a Nurturing At-Home Yoga Sanctuary for Highly Sensitive PeopleFor highly sensitive people, cultivating a serene and calming environment is crucial to finding balance in today's busy world....
Christie RosenAug 21, 2023Beginners Guide to Yin Yoga: 9 Tips to Start Your Yin Practice with EaseYin Yoga is a contemplative and calming practice of long held passive stretches (generally 3-5 minutes) that target the deep connective...