6 Nurturing Sleep Hygiene Tips for Highly Sensitive People
The HSP Wellness Blog
Caring for Your Upper Back as an HSP: Strategies for Comfort and Well-Being
The HSP Traveler's Guide: 9 Travel Tips for Highly Sensitive People
Gentle Celebrations: How HSPs can Mark Milestones Without Overstimulation
The Art of Heart Opening - 8 Way to Open Your Heart as an HSP
Finding Comfort as a Highly Sensitive Person: Self-Care Tips for Living a More Peaceful Life
7 Ways to Relieve Neck and Shoulder Tension
My Top 5 Favorite Self-Massage Tools For Highly Sensitive People
Don't Fall for Complexity Bias - Keep it Simple This Year!
Embrace Rest this Summer 😌
Slow Down the Pace of Life 🐢
Do you de-stress daily?
I Was Afraid to Share My Story
Remember this KEY ingredient to a healthy life... FUN!
Christie's tips to help you relax and stay sane amid the coronavirus
Author Podcast - Empowering the Sensitive Soul in Tough Times
A Sensitive Soul’s Guide to Dealing with the 2016 Election Results
Living Well - My TV Debut
My Search for a Natural Deodorant
The Best Exercise For Your Health (It's not what you think!)