Christie RosenJan 18What You Need to Know BEFORE You Try Yoga as a Highly Sensitive PersonYoga can feel intimidating to HSPs. This is especially true if your exposure to yoga has primarily been through seeing athletic young...
Christie RosenJan 13Reduce Overwhelm with a Simple Yoga Flow for HSP’sSimple does not always mean easy, but I find that complicated often means overwhelming. As HSP’s, we want to do all we can to manage...
Christie J. RosenOct 6, 2022Yoga ESPECIALLY for Highly Sensitive PeopleOver the years I have been to many fantastic yoga classes, and others that left a lot to be desired. The positive experiences have left...
Christie J. RosenFeb 22, 2022Introducing Yoga for the Sensitive Soul - Livestream and On-Demand ClassesGreetings, I am excited to announce I will be offering more yoga classes specifically geared toward highly sensitive people. (If you...
Christie RosenNov 14, 2014Tips for Improving Your Posture During the Work DayMany of us have seen this photo. It’s one of those “funny because unfortunately it’s true” situations – it makes you think about how we...