Early bird pricing:
$99 instead of $150 if purchased by July 5th

Regular Price:

$150 

Early Bird Price:

$99 

Sample

Meal Plan

It feels good to eat healthy!

During the 10-Days we'll focus on eating all real, good quality foods, including vegetables, fruit, fish, meat, eggs, gluten-free grains, nuts, seeds and healthy fats.

Breakfast
Fritatta w/ Egg, Onion
Green Kale & Tomato
Lunch
Turkey Chili w/
Spinach, Butternut Squash 
Onions, Carrots & Avocado
 

Public Class Schedule

Dinner
 
Sirlion Steak &
Arugala Salad
w/ Mixed Veggies
 
Snack
 
Fresh Guacamole 
w/ Raw Veggies

Tuesdays 5:30 - 6:30pm - Mixed Levels Live Zoom Class via The Yoga Sanctuary

All In-Person classes are currently on hold due to the Coronavirus:

Thursdays 9:00 - 10:00am - Mixed Levels at The Yoga Sanctuary 

Saturdays 9:30 - 10:45am - Mixed Levels at The Yoga Sanctuary 

To ensure your spot in the class, please sign up online with The Yoga Sanctuary.

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Tel : 413.537.1794

© 2020 by Christie Rosen Wellness