Christie RosenDec 19, 2023Gentle Inversion, Profound Healing: Legs up the Wall for Highly Sensitive PeopleIn the realm of yoga, simplicity often conceals profound benefits. One such straightforward yet impactful practice is elevating your legs...
Christie RosenNov 21, 2023Thriving Through the Holidays: 9 Tips for Highly Sensitive PeopleThe holiday season is often hailed as a time of joy, celebration, and togetherness. It is often called, “The most wonderful time of the...
Christie J. RosenOct 24, 2023Caring for Your Upper Back as an HSP: Strategies for Comfort and Well-BeingAs highly Sensitive People, we are known for our deep emotional experiences and our ability to pick up on subtle cues in their...