Christie RosenJan 246 Nurturing Sleep Hygiene Tips for Highly Sensitive PeopleGetting restful and rejuvenating sleep is essential for everyone, but it holds special significance for those of us with heightened...
Christie RosenDec 19, 2023Gentle Inversion, Profound Healing: Legs up the Wall for Highly Sensitive PeopleIn the realm of yoga, simplicity often conceals profound benefits. One such straightforward yet impactful practice is elevating your legs...
Christie RosenNov 21, 2023Thriving Through the Holidays: 9 Tips for Highly Sensitive PeopleThe holiday season is often hailed as a time of joy, celebration, and togetherness. It is often called, “The most wonderful time of the...
