Christie RosenNov 14, 2014Tips for Improving Your Posture During the Work DayMany of us have seen this photo. It’s one of those “funny because unfortunately it’s true” situations – it makes you think about how we...
Christie RosenDec 12, 2013The Best Exercise For Your Health (It's not what you think!)As a wellness coach for Highly Sensitive People, I have become curious about the amount of people forcing themselves to undergo strenuous...
Christie RosenOct 17, 20138 Ways to Prioritize Self-Care as an HSPAs you are settling into to what for most people is a busy time of year, be sure to make some time for yourself. Self-care and relaxation...
