Christie RosenJul 27, 2023Flip Your World Upside-down: Yoga Inversions for Highly Sensitive PeopleInversions can sound scary, especially if you are new to yoga. However, while we may think of headstand or handstand initially,...
Christie RosenJul 6, 20237 Reasons to Start a Stretching Routine as a Highly Sensitive Person"Stretching is a form of self-love, a gentle reminder that you are worthy of care and nourishment." – Unknown Incorporating regular...
Christie RosenJun 23, 20239 Tips to Help You Commit to Your Yoga Practice as an HSPDo you find it hard to stay consistent with your yoga practice? If yes, you are in good company. Committing to a practice is hard,...