top of page
The HSP Wellness Blog
Search

Christie Rosen
Jul 27, 2023
Flip Your World Upside-down: Yoga Inversions for Highly Sensitive People
Inversions can sound scary, especially if you are new to yoga. However, while we may think of headstand or handstand initially,...

Christie Rosen
Jul 6, 2023
7 Reasons to Start a Stretching Routine as a Highly Sensitive Person
"Stretching is a form of self-love, a gentle reminder that you are worthy of care and nourishment." – Unknown Incorporating regular...

Christie Rosen
Jun 23, 2023
9 Tips to Help You Commit to Your Yoga Practice as an HSP
Do you find it hard to stay consistent with your yoga practice? If yes, you are in good company. Committing to a practice is hard,...
bottom of page