Sensitive Soul Mantra: “May I move through my day at a calm and relaxed pace. May I trust that I have all the time I need.” Hi Sensitive...

As highly sensitive people we tend to be hard on ourselves. We put our all into everything we do, and often accept nothing less than...

Greetings, I am excited to announce I will be offering more yoga classes specifically geared toward highly sensitive people. (If you...

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” - Brené Brown Empowered...